How to clean your oil diffuser

How to Clean Your Essential Oil Diffuser – A Step By Step Guide

Are you wondering how to clean your essential oil diffuser correct? Are you aware that it’s vital to clean your oil diffuser? Just like your refillable water bottle or dependable coffee maker, your essential oil diffuser is amongst the things you use almost daily. But even as you utilise your diffuser, how frequently do you […]

How To Combine Meditation and Aromatherapy to help with Depression 4

How To Combine Meditation and Aromatherapy to help with Depression

Depression is not only a disease, it a cage. A cage which blocks all the good out and makes you suffer in the negativity that is your life. Depression is on the rise in most parts of the world. So, how do you treat it?   There is medication available, but they are not without […]

Essential Rose Oil Benefits For Chronic Anxiety 6

Essential Rose Oil Benefits For Chronic Anxiety

When you hear the word rose, a sudden and tender feeling runs through your veins and nerves, and you can slightly smell and taste the fragrance. These attributes are common due to the admiration that comes with roses as the most renown flower.  The essence extracted from this flower is called rose oil. Essential rose […]

Essential Oils: A Complete Guide to Blends (Includes Dilution Chart) 7

Essential Oils: A Complete Guide to Blends (Includes Dilution Chart)

Are you getting tired of using the same essential oils day in and day out? Do you want to try something new without having to give up the positive effects of your current favourite oils? Maybe it’s time to get started with your own essential oil blends. Many essential oil companies sell pre-made essential oil […]

Try These Great Essential Oils For Depression 8

Try These Great Essential Oils For Depression

According to the World Health Organisation, depression is a worldwide phenomenon affecting at least 350 million people across the globe. What makes this sad statistic even grimmer is the fact that only 20% of depression victims seek treatment. Apart from the stigma, there is a lot of reluctance from many people to seek medicinal treatment […]

6 Smart Reasons To Try Treat Depression Without Medication 9

6 Smart Reasons To Try Treat Depression Without Medication

Depression is a continuous and long-standing feeling of low mood and anxiety. In addition, there is a sense of low self-esteem in the person suffering from depression, as well as constant depletion of energy levels, without any specific reason to ascribe to it. These are largely the symptoms of depression, which, if not treated properly, […]